A registered respiratory therapist offers services that address the health of children and adults who are living with Asthma and/or COPD in East Toronto.
Programs in Youth
Cooking and nutrition programs for youth aged 10-17 to promote healthy living, cooking skills, social skills, and food access.
Harmony Community Kitchen (Harmony CFC)
Community Kitchen Free program Open to everyone who wants to learn and share cooking skills All levels of kitchen experience welcome Meet others Share a meal Cooking and baking Contact: Contact Sarah to find out more information about upcoming Community Kitchens and other cooking programs at [email protected] or 416-752-0101 x 4226.
Harmony Garden Club (Harmony CFC)
Harmony Garden Club (May to November 2025) Share and grow your gardening knowledge Grow food in a communal garden Help maintain pollinator gardens Save and share seeds Visit other local gardens Join workshops Make homemade personal care products Contact: For more information and for information on winter workshops, contact Sarah at [email protected] or 416-752-0101 x4226.
Harmony Good Food Market (Harmony CFC)
Harmony Winter Good Food Market Come join us at the indoors Winter Good Food Market once a month from November to April. We sell affordable fresh fruits and vegetables, snacks, and more. We have hot drinks for free. There are activities for families, and fun opportunities for all community members! We often have: mangos, greens, […]
Kids Can Cook (Harmony CFC)
Kids Can Cook A 4-week summer food-focused program for children ages 6-12 and their caregivers. July 4-week program, Thursdays (2025 dates TBD) August 4-week program, Thursdays (2025 dates TBD) Contact: Please contact Sarah for more information and to register, [email protected] or 416-752-0101 x 4226.
Mind Your Food (Harmony CFC)
Mind Your Food Mind Your Food is a free, food-focused program for youth ages 13-19. Participants explore cooking and baking skills, food traditions and cultural pride, community action, and land-based learning. This program always has snacks, and participants will eat a meal at the program and/or take food home. Past topics include: Tamil cooking, Grenadian […]
Smoking Cessation
Smoking support and information is available for smokers at all stages of change. One-to-one counselling around smoking is provided by a Respiratory Therapist specially trained in smoking cessation through the TEACH program.
Workshops (Harmony CFC)
Workshops at Harmony CFC Hands-on workshops throughout the year Cooking, baking, gardening, food preservation, health and wellbeing, and making home-made personal care products Enjoy group activities, knowledge sharing, learning new skills, meeting other community members Check back regularly for upcoming workshops or contact Sarah at [email protected] or 416-752-0101 x4226 for more information Upcoming workshops: Jan […]