All levels welcome. Where: Harmony Hall When: Mondays, 9:30-10:30am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224

All levels welcome. Where: Crescent Town When: Mondays, 11:00-12:00am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224 or Nazly Sultana at 647 233-4898 [...]

Where: Harmony Hall When: First and last Monday of every month, 1:00-2:30pm For more details please contact Selvy at 416-752-0101 ext 4224

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

For seniors 60+ or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and [...]

Yoga is typically understood as asanas (postures) involving deep breathing which can make the participants experience the joy of stretching. These sessions are tailored to [...]

Badminton is a sport keeps older adults physically and socially active. This is an excellent full-body workout that's easy to learn and requires very little [...]

All levels welcome. Where: Crescent Town When: Thursdays, 1:00-2:30pm For more detail please contact Selvy at 416-752-0101 ext 4224

A virtual hands-on training program facilitated by Connie Cheung, RD for Chinese speaking people. Date: Wednesdays Nov 1 to Dec 6. Time: 1-3pm Call: Grace [...]

This support group connects seniors and provides support to them. Where: virtual When: Thursdays, 10:00-11:00am Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

Where: Harmony Hall When: Wednesdays, 10:00am-3:00pm Please contact Billy at 416 752-0101 ext.4223 for more information

Where: Harmony Hall When: Fridays Time: 9:30-10:30am Contact: Billy at 416-752-0101 ext. 4223 for more information

Intermediate level only. Where: Harmony Hall When: Fridays, 10:30-11:30am For more details please contact Billy at 416-752-0101 ext 4223

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]

All levels welcome. Where: Harmony Hall When: Mondays, 9:30-10:30am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224

All levels welcome. Where: Crescent Town When: Mondays, 11:00-12:00am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224 or Nazly Sultana at 647 233-4898 [...]

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

For seniors 60+ or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and [...]

Yoga is typically understood as asanas (postures) involving deep breathing which can make the participants experience the joy of stretching. These sessions are tailored to [...]

Chess enthusiasts at all skill levels are welcome to join the Harmony Hall Chess Club. Participants will have the chance to enhance their abilities, especially [...]

A virtual hands-on training program facilitated by Connie Cheung, RD for Chinese speaking people. Date: Wednesdays Nov 1 to Dec 6. Time: 1-3pm Call: Grace [...]

This support group connects seniors and provides support to them. Where: virtual When: Thursdays, 10:00-11:00am Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]

Riverdale Men’s Group The Riverdale Men’s Group addresses unique challenges and issues adult men may face in this community. This group is open to all [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

Where: Harmony Hall When: Fridays Time: 9:30-10:30am Contact: Billy at 416-752-0101 ext. 4223 for more information

Intermediate level only. Where: Harmony Hall When: Fridays, 10:30-11:30am For more details please contact Billy at 416-752-0101 ext 4223

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]

IN PERSON APPOINTMENTS A female nurse practitioner offers women’s screening services if you: are our client, member, or live in our catchment area, and; have [...]

All levels welcome. Where: Harmony Hall When: Mondays, 9:30-10:30am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224

All levels welcome. Where: Crescent Town When: Mondays, 11:00-12:00am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224 or Nazly Sultana at 647 233-4898 [...]

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

For seniors 60+ or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and [...]

Yoga is typically understood as asanas (postures) involving deep breathing which can make the participants experience the joy of stretching. These sessions are tailored to [...]

Join us to experience the power of breathing and gentle movement! All levels are welcome. Where: Harmony Hall When: Wednesday, 9:30-10:30am Cost: Free To register: [...]

Chess enthusiasts at all skill levels are welcome to join the Harmony Hall Chess Club. Participants will have the chance to enhance their abilities, especially [...]

Join us to experience the power of breathing and gentle movement! All levels are welcome. Where: Crescent Town or virtual (hybrid) When: Wednesdays, 11:00am-12:00pm Cost: [...]

This support group connects seniors and provides support to them. Where: virtual When: Thursdays, 10:00-11:00am Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

Where: Harmony Hall When: Thursdays, 10:00am-3:00pm Please contact Billy at 416 752-0101 ext.4223 for more information

Where: Harmony Hall When: Fridays Time: 9:30-10:30am Contact: Billy at 416-752-0101 ext. 4223 for more information

Intermediate level only. Where: Harmony Hall When: Fridays, 10:30-11:30am For more details please contact Billy at 416-752-0101 ext 4223

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]

All levels welcome. Where: Harmony Hall When: Mondays, 9:30-10:30am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224

All levels welcome. Where: Crescent Town When: Mondays, 11:00-12:00am Cost: Free To register: Call Selvy at 416-752-0101 ext 4224 or Nazly Sultana at 647 233-4898 [...]

Registration is required for all DECNET programs Group members can virtually receive support from both peers and DECNET Diabetes Educators. Date: 3rd Monday of every [...]

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

For seniors 60+ or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and [...]

Yoga is typically understood as asanas (postures) involving deep breathing which can make the participants experience the joy of stretching. These sessions are tailored to [...]

Join us to experience the power of breathing and gentle movement! All levels are welcome. Where: Harmony Hall When: Wednesday, 9:30-10:30am Cost: Free To register: [...]

Chess enthusiasts at all skill levels are welcome to join the Harmony Hall Chess Club. Participants will have the chance to enhance their abilities, especially [...]

Join us to experience the power of breathing and gentle movement! All levels are welcome. Where: Crescent Town or virtual (hybrid) When: Wednesdays, 11:00am-12:00pm Cost: [...]

This support group connects seniors and provides support to them. Where: virtual When: Thursdays, 10:00-11:00am Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]

Riverdale Men’s Group The Riverdale Men’s Group addresses unique challenges and issues adult men may face in this community. This group is open to all [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

IN PERSON APPOINTMENTS A female nurse practitioner offers women’s screening services if you: are our client, member, or live in our catchment area, and; have [...]

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]

Semi-classical takes the basics of classical music but in a simplified style making it more accessible. Training participants that may sing for special events. Where: [...]

长者茶聚组 Grand Café Seniors Group 结识邻里新老长者朋友 分享探讨融入加拿大生活和文化 学习新技能，保持健康生活 欢迎加入南河谷社区健康中心长者茶聚组活动 Meet old and new neighbors Sharing and discussing integration into Canadian life and culture Learn new [...]

Registration is required for all DECNET programs. Peer support and diabetes education group with a focus on coping with mental health challenges. Date: 2nd & [...]

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

Open to Chinese-speaking cancer patients/survivors and their caregivers. Day: 2nd Tues of the month      Time: 2:00-4:30pm Call: Grace at 416-461-1925 ext. 2248 Email: [email protected]

A walk in clinic for people who have difficulty getting health and/or social services because of drug use, homelessness and/or mental health. Tuesdays & Thursdays [...]

Chess enthusiasts at all skill levels are welcome to join the Harmony Hall Chess Club. Participants will have the chance to enhance their abilities, especially [...]

You must be a registered program participant to attend this group. If you want to know more about the program please contact Bernadette at 416-361-3577 [...]

Chinese Circle (Virtual) Information and community resources; opportunities to learn, share knowledge and skills on healthy living. Date: 2nd & 4th Wed of the month. [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

Semi Classical dance. The steps are not as complex as pure classical. Training participants that may perform for special events. Where: Crescent Town When: Thursdays, [...]

Registration is required for DECNET programs in collaboration with East End CHC A Kinesiologist demonstrates a fully body workout for all levels of fitness. Day: [...]

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]

Group members get together to learn about diabetes management, mental health and wellness. They share their experience with pre-diabetes or type 2 diabetes in a [...]

Women's drop-in and breakfast for women identified people that use drugs. Please take elevator to the 4th floor

For seniors 60+ or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and [...]

Open to Chinese-speaking cancer patients/survivors and their caregivers. Day: 2nd Tues of the month      Time: 2:00-4:30pm Call: Grace at 416-461-1925 ext. 2248 Email: [email protected]

You must be a registered program participant to attend this group. If you want to know more about the program please contact Bernadette at 416-361-3577 [...]

Wednesdays 2:30-4:30pm (5 spots – sign up 2pm SHARP!) $16/hour honorarium. Open to women who use drugs who want to build community, help make harm [...]

Riverdale Men’s Group The Riverdale Men’s Group addresses unique challenges and issues adult men may face in this community. This group is open to all [...]

Connecting seniors virtually via Zoom; support seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions. The aim of the [...]

Registration is required for DECNET programs in collaboration with East End CHC A Kinesiologist demonstrates a fully body workout for all levels of fitness. Day: [...]

For seniors 60+. Learn how to play ukulele. Members are provided with a ukulele, that they can take home to practice. This group uses music [...]