Seniors playing instruments indoors

Programs for Seniors

We provide ongoing support to seniors through facilitating seniors-led programs and services aimed at promoting better health, wellness, and social connectedness.

We provide ongoing support to seniors through facilitating seniors-led programs and services aimed at promoting better health, wellness, and social connectedness.

Programs offered include:
  • Information sessions on health, wellness, healthy eating, Osteoporosis, management of chronic conditions, wills and the law, polypharmacy, etc.
  • Ukulele Group – a seniors led group that performs voluntarily to other seniors in the community, and in hospital settings.
  • Plain language group – led by retired health, education and social service professionals who rewrite health education and information materials using language that can be understood by intended community members
  • Tai-chi sessions facilitated by experienced Tai Chi Instructors
  • Chair Yoga

Oakridge Harm Reduction & Health Hub – East Toronto Outreach Project

The Oakridge Harm Reduction & Health Hub (ETOP) offers a range of services for people who use drugs, including harm reduction, counselling, peer support and case management, from an inter-professional team representing nine health care and social services organizations in East Toronto. East Toronto Health Partners, Unity Health, St. Michael’s Homes, WoodGreen Community Services, and […]

Chinese

Harmony Hall Centre for Seniors program connects and empowers seniors 55+. We promote healthy aging by providing opportunities for seniors to live independently and remain active participants in their community. Chinese – Our Seniors Active Living Centre offers programming and services in Chinese, dialects spoken include Cantonese or Mandarin. Written materials are sometimes provided in […]

First Step To Home

First Step to Home is a transitional housing program for men 55 years and older who have been street involved and are experiencing mental health or addictions issues.

Seniors Group

Supporting seniors by providing community resources; Gentle Tai Chi exercise; and Plain Language group learning sessions.