Yoga (Hybrid)

Yoga (Hybrid)

Tuesday, December 19, 2023 at 10:00 am to 11:00 am

Yoga is typically understood as asanas (postures) involving deep breathing which can make the participants experience the joy of stretching. These sessions are tailored to the needs of the participants which suits their age.

Where: Harmony Hall and virtual

When: Mondays, 10:00-11:00am

Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for more information


Date(s) - Tuesday, December 19, 2023
10:00 am to 11:00 am

Venue Address

  • Harmony Hall Centre for Seniors – 2 Gower Street
  • 2 Gower Street
  • East York, ON  
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