Gentle Tai Chi

Gentle Tai Chi

Friday, December 15, 2023 at 1:00 pm to 2:00 pm

For seniors or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and help you relax.

Where: Harmony Hall

When: Fridays, 1:00-2:00pm

To register: Call Selvy at 416-752-0101 ext 4224


Date(s) - Friday, December 15, 2023
1:00 pm to 2:00 pm

Venue Address

  • Harmony Hall Centre for Seniors – 2 Gower Street
  • 2 Gower Street
  • East York, ON  
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