Gentle Fitness (Chinese) (2 Gower)
Monday, June 10, 2024 at 9:30 am to 10:30 am
This exercise programs are developed to encourage seniors to become more active, participate in a social network, reduce the risk of injuries and falls, as well as enhance self-esteem and independence. All classes include a light exercise and are designed to increase balance, strength and flexibility.
Venue Address
- Harmony Hall Centre for Seniors – 2 Gower Street
- 2 Gower Street
- East York, ON
Loading Map…