Keep Moving! (Part 2) Staying Healthy with Diabetes (requires participation in part 1)

Join a DECNET Nurse and a Physiotherapist to learn:

• The benefits of regular physical activity
• What happens in our bodies when we do physical activity and how this affects diabetes self-management
• Practical exercise techniques that you can do on your own
• How you can get connected with free/low-cost physical activity opportunities in your community

Registration is required: call 416-461-9042 ext 121