Events - 24 Nov 23

A virtual hands-on training program facilitated by Connie Cheung, RD for Chinese speaking people. Date: Wednesdays Nov 1 to Dec 6. Time: 1-3pm Call: Grace [...]

For seniors or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and help [...]

Different cultural activities: sing along, dance, debates & bingo Where: Harmony Hall When: Tuesdays, 1:15-2:15pm Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]

Please contact Nazly Sultana at 647 233-4898 for more information

Group members get together to learn about diabetes management, mental health and wellness. They share their experience with pre-diabetes or type 2 diabetes in a [...]

A peer-led group focus on practising Tai Chi. Join us to shape your body and improve your health together. This program is on-site. Day: Thursdays [...]

Group members get together to learn about diabetes management, mental health and wellness. They share their experience with pre-diabetes or type 2 diabetes in a [...]

IN PERSON APPOINTMENTS A female nurse practitioner offers women’s screening services if you: are our client, member, or live in our catchment area, and; have [...]

Where: Harmony Hall When: Fridays Time: 9:30-10:30am Contact: Billy at 416-752-0101 ext. 4223 for more information

Intermediate level only. Where: Harmony Hall When: Fridays, 10:30-11:30am For more details please contact Billy at 416-752-0101 ext 4223