01
Nov
Mindful Food Journey 身心靈食物之旅
A virtual hands-on training program facilitated by Connie Cheung, RD for Chinese speaking people. Date: Wednesdays Nov 1 to Dec 6. Time: 1-3pm Call: Grace [...]
01
Nov
Gentle Tai Chi
For seniors or people with mobility challenges. Tai Chi is about generating and feeling energy through movement while flowing motions strengthen your body and help [...]
01
Nov
Tamil Group Activity
Different cultural activities: sing along, dance, debates & bingo Where: Harmony Hall When: Tuesdays, 1:15-2:15pm Please contact Urmila Selvanayagam at 416 752-0101 ext. 4230 for [...]
01
Nov
One-on-One Support (Virtual)
Please contact Nazly Sultana at 647 233-4898 for more information
06
Nov
Diabetes Support Group (in-person)
Group members get together to learn about diabetes management, mental health and wellness. They share their experience with pre-diabetes or type 2 diabetes in a [...]
09
Nov
Tai Chi Practise
A peer-led group focus on practising Tai Chi. Join us to shape your body and improve your health together. This program is on-site. Day: Thursdays [...]
13
Nov
Diabetes Support Group (In-person)
Group members get together to learn about diabetes management, mental health and wellness. They share their experience with pre-diabetes or type 2 diabetes in a [...]
22
Nov
Chair Yoga
Join us to experience the power of breathing and gentle movement! All levels are welcome. Where: Harmony Hall When: Wednesday, 9:30-10:30am Cost: Free To register: [...]
22
Nov
Cantonese Opera
Where: Harmony Hall When: Wednesdays, 10:00am-3:00pm Please contact Billy at 416 752-0101 ext.4223 for more information
22
Nov
Chess Club
Chess enthusiasts at all skill levels are welcome to join the Harmony Hall Chess Club. Participants will have the chance to enhance their abilities, especially [...]