BACK To Movement
A free 7-week Physiotherapist lead class that combines education, strengthening, and stretching to help people with back pain to improve their function and reduce symptoms
Mondays starting October 15 ending November 26
Room 1 West A&B
Who is this for: Anyone who suffers from back pain and is looking for strategies and techniques to improve their fitness and reduce their pain.
At this time the instruction will be in English only.
Register: at the 1st or 2nd floor front desks
Date/TimeDate(s) - Monday, November 19, 2018
5:45 pm to 6:45 pm