Programs and services
Seniors Mental Health and Wellness Groups
The Seniors Mental Health and Wellness Groups offer a safe and supportive space for older adults to share experiences, connect with others, and build resilience. Through guided discussions, mindfulness practices, and wellness activities, the program supports emotional well-being, reduces isolation, and encourages healthy coping strategies for aging with dignity and confidence. Seniors Active Living Centre programs are open to individuals aged 55 and older.
Program details
Program categories
Program format
In-person, Virtually
Registration requirements
Preregister
Location
Harmony Hall, 2 Gower St
Harmony Hall, 2A The Market Place
South Riverdale CHC, 955 Queen St East
Virtual
Organization contact
[email protected]
[email protected]
416-752-0101 (Gower St)
647-233-4898 (Market Place)
416-461-1925 (955 Queen)
[email protected]
416-752-0101 (Gower St)
647-233-4898 (Market Place)
416-461-1925 (955 Queen)
Cost
Free. Seniors Active Living Centre Annual Membership Fee May Apply
Language
Bengali
English
Tamil
Translation services available
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