For 25 years, Nagula Navaratnam has found friendship, joy, and belonging through the Tamil Group — staying active, independent, and connected to her community.
Can you share a bit about how you first came to Harmony Hall?
I came to Canada in 2001 to join my two daughters. Soon after I arrived, friends told me that Harmony Hall had started offering programs in Tamil. The group was very small when I joined, but it has grown so much over the years. I am proud to have been part of it from the beginning, and I always encourage others to join.
Over the years, what has kept you connected to Harmony Hall, and how are you currently involved?
From the start, Harmony Hall felt like a second home. As a newcomer, it gave me hope, support, and friendship. The staff also helped connect me to important services like health care, housing, immigration support, and Old Age Security. Most importantly, it helped me feel that I was not alone.
What kinds of activities do you enjoy through the Tamil Group?
I take part in many programs, including health education, computer classes, yoga, cultural events, and social activities — all in Tamil. I am also part of the singing, dancing, and drama groups. We perform at celebrations throughout the year, and it brings me so much happiness.
You also volunteer and help shape the program. Can you tell us about that?
Over the years, I have volunteered by helping prepare community meals. Today, I sit on the Tamil Group advisory committee, where I help plan events and suggest new ideas. Right now, I am helping plan our group’s 25th anniversary celebration with other members of the committee, to bring our community together through music, dance, drama, and friendship.
Is there a moment or experience that stands out as especially meaningful to you?
When I was a child in Sri Lanka, I loved dancing at school. After I got married, I did not have many opportunities to continue. Through Harmony Hall, I found dancing again. Now, at 88 years old, I perform at special events. People encourage me and tell me I am a good dancer. That makes me feel proud and gives me confidence.
How has SRCHC helped you stay healthy and independent?
The programs at Harmony Hall keep me active, healthy, and connected. I live alone, and being able to join activities, meet friends, and access support when I need it helps me stay independent. Every Tuesday, I look forward to seeing other seniors from my community. It is one of the happiest days of my week.
As you think about the future, what do you hope for SRCHC and for the Tamil community it serves?
I hope SRCHC continues to grow and offers even more programs and services in Tamil. The programs help seniors stay healthy, active, and connected to their culture and community. My wish is that future generations of Tamil seniors will find the same friendship, support, and sense of belonging that I found here.
As SRCHC celebrates 50 years, is there anything you would like to say?
I want to wish SRCHC a very happy 50th anniversary. Thank you for helping me live an active, healthy, and meaningful life. I am grateful for all the friendships, opportunities, and support I have received over the years.


