Sultan Mahmud is a familiar and welcoming presence at the Harmony Community Food Centre, where he volunteers his time helping community members connect through food, gardening, and shared experiences.
What brought you to the Harmony Community Food Centre?
I came to Bengali Seniors Active Living Centre (SALC) at Crescent Town three years go, shortly after I arrived in Canada. At that time, I was feeling very lonely and wanted to connect with my community. I was also eager to learn new things and contribute to society. A staff member introduced me to the Harmony Community Food Centre and its food program, where I receive food and other support. That experience inspired me to give back, so I decided to become a volunteer.
What kinds of programs are you involved in?
I help with the Good Food Market, seed-packing events with the Toronto Seed Library, garden activities, and community meals. I enjoy being part of many different programs and helping wherever I can.
What does volunteering here mean to you?
It gives me purpose. I like contributing and being around people. I’ve met many kind people through the programs, and it feels good to be part of something that helps the community.
What keeps you coming back?
The people. Everyone is welcoming and supportive. I enjoy working together, learning new things, and staying involved.
What are your hopes for the future?
I dream of more programs for seniors. I think it’s important for older adults to have places where they can connect, participate, and feel included.
What does “Dreaming Forward” mean to you?
To me, it means continuing to grow as a community. I hope SRCHC continues to expand and support more people in the future. My dream is to stay involved in many programs and keep contributing however I can.


