Gentle Tai Chi classes are offered for BIPOC community members, individuals living with chronic conditions, and anyone seeking physical and mental wellness. A community instructor will guide participants through safe, gentle movements that support overall health and well-being. Classes are free and open to all experience levels.
Programs and services
Tai Chi for adults at 1245 Danforth
Time
Wednesdays from 10-11am, offered in the spring and fall
Location
In-person - Referral, Self-referral
South Riverdale Community Health Centre
(1245 Danforth Avenue)
South Riverdale Community Health Centre
(1245 Danforth Avenue)

