New to Canada? We can offer you support.
We provide health care, mental health support, access to community programs, and help with basic needs to newcomers. No matter what your immigration status is or how long you’ve been in Canada, we’re here to support you. You don’t need Canadian health coverage to get care, and we do our best to provide service in different languages.
Getting newcomer support at SRCHC
Starting life in a new country isn’t easy, especially when things feel unfamiliar.
Whether you came here as a refugee, a recent immigrant, or a temporary worker, we understand that it can be hard to find support you can trust. We believe everyone should be able to access care regardless of health insurance or immigration status. That’s why we provide safe spaces and programs that are led by staff who understand different cultures and lived experiences – so you can take care of your health without judgment.
We also partner with other local organizations who specialize in newcomer support, so, if we can’t help, we’ll connect you with someone who can.
Whether you came here as a refugee, a recent immigrant, or a temporary worker, we understand that it can be hard to find support you can trust. We believe everyone should be able to access care regardless of health insurance or immigration status. That’s why we provide safe spaces and programs that are led by staff who understand different cultures and lived experiences – so you can take care of your health without judgment.
We also partner with other local organizations who specialize in newcomer support, so, if we can’t help, we’ll connect you with someone who can.
Specific ways we can help you
Health care with or without OHIP
Get health care from a team of health professionals, pregnancy care, or a referral for dental hygiene, even if you’re not insured yet.
Mental health and emotional support
We offer counselling and community spaces for people coping with trauma, stress, and isolation.
Culturally inclusive food programs
We provide drop-in meals that include halal and vegetarian options. We also host affordable produce markets.
Programs for newcomers
Join groups hosted in different languages that offer culturally respectful conversations and connection.
Help understanding the system
Get support navigating health care, housing, income programs, and more.
We work with trusted partners
If we can’t assist you directly, we can connect you with someone who does.
Programs that may help you
Seniors Mental Health and Wellness Groups
The Seniors Mental Health and Wellness Groups offer a safe and supportive space for older adults to share experiences, connect with others, and build resilience. Through guided discussions, mindfulness practices,
Learn moreSeniors Learning & Workshops
The Seniors Learning Opportunities Program offers workshops and group sessions that promote life-long learning, skill-building, and personal growth. Topics include health, technology, culture, and community resources. The program helps seniors
Learn moreSeniors Activities and Hobbies
Our seniors programs for adults aged 55 and older support healthy aging through social, cultural, and recreational activities. From music and games to language-specific groups, we offer inclusive spaces where
Learn morePhysical Activities
The programs offer fun, low-impact activities such as gentle fitness, Tai Chi, Yoga, dances, nature walk groups, and more that support health and mobility. These programs help adults and seniors
Learn moreMuslim Women’s Social Group
The program provides a space for muslim women to gather, learn, and share information and resources on issues of health and well being. Guest speakers provide health education on the
Learn moreHarmony Community Food Centre
Harmony CFC is a warm and welcoming space for community members to come together to share, cook, grow, and advocate for food. We focus on food access, food and gardening
Learn moreGardening Groups
Connect with fellow plant lovers and learn practical gardening techniques in a friendly, supportive environment. Whether you're a beginner or experienced gardener, this program offers a space to share tips,
Learn moreCommunity Meals
Our Congregate Dining Program offers culturally specific meals—such as Tamil, Chinese, and Bengali cuisine—to bring community members together. Through shared meals, we foster social connections, reduce isolation, and celebrate cultural
Learn moreUrgent Care
Urgent care is for health concerns that are not emergencies but still need attention the same day. At SRCHC, we offer same-day urgent care appointments for registered clinical clients, depending
Learn moreOutreach Clinic
This drop-in clinic is run by a team of physicians, nurse practitioners, clinical assistants, medical secretaries, and a social worker. It offers holistic primary care to local residents who are
Learn moreHelpful information and downloads
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View resource (PDF X.XMB)Common questions about getting newcomer support at SRCHC
- Do I need health insurance to get care?
No. You can still access many of our services even if you don’t have OHIP or any other insurance.
- Can I come to SRCHC if I’m not a Canadian citizen or permanent resident?
Yes. We welcome people of all immigration statuses, including refugee claimants and people without status.
- Will someone at SRCHC speak my language?
Some of our staff and program leaders speak languages like Bengali, Chinese, French, Gujarati, Spanish, Tagalog, and Tamil. If we don’t speak your language, we’ll do our best to find a way to communicate clearly, with help if needed.
- Can I bring someone with me to an appointment or group?
Yes. If it helps you feel more comfortable, you’re welcome to bring a support person, family member, or friend.
- Are your services free?
Yes. Most of our services are free. If a program has any cost, we’ll let you know ahead of time.
- What kind of help can I get with my health?
We offer basic medical care, pregnancy support, and referrals to specialists or community clinics.
- Do you offer help with housing, food, or income?
Yes. We can connect you with housing workers, food programs, and people who can help with forms or applications.
- Can I still get help if I don’t have ID?
Yes. Not having ID won’t stop you from getting support here.
- Are there programs just for people new to Canada?
Yes. We offer groups and support specially for newcomer families, seniors, and others. You’re also welcome in many of our general programs.
Need help or have questions?
Not sure where to start? Reach out and we’ll guide you. Whether you’re looking for care, support or just information, we’ll help you figure out the right next step.
Contact us here