Calling all Walkers!

Are you interested in joining a FREE Pole Walking Group?

Pole Walking sessions include:

•  Cardio, strengthening, balance and stretching exercises
•  Poles are provided during classes
•  Everyone is welcome!

When: Every Thursday (November 1st– December 6th) Except on Thursday, November 8th we will not meet

Time: 12:15pm-1:30pm

Where: Jimmie Simpson Recreation Centre, 870 Queen Street East

Register: Call Sarpreet at (416) 461-9043 ext. 340