Tai Chi & Chi Gong
Chinese and English speaking instructors lead classes in Tai Chi and Chi Gong, focusing on the breath, gentle movement and reducing stress. Beginners and experienced participants welcome. 12 classes in a session. Sessions usually start in January, May and September.
Program Eligibility:
Priority given to those within service boundaries.
Program Offered in the Following Languages:
English
Mandarin
Cantonese
Program Time and Hours:
Tuesdays, 6:15 p.m. to 7:45 p.m.
Program Contact:
Grace Ho
(416) 461-1925, ext. 248
Are appointments required for this program?:
No
Do participants need to register for this program?:
Yes 
