Healthy Shoppers

1 ½ hour tour of a grocery store with a registered dietitian. Take an eye-opening tour of a supermarket with a dietitian, and learn about the best food choices for your health and your food dollar. Groups tours (5-12 people) only.

Topics include:

  • food labels and processing
  • hidden sugar and salt
  • simple and complex carbohydrates
  • “good” and “bad” fats
Program Eligibility: 
Groups with common interests such as heart health, diabetes or osteoporosis, or healthy eating in general. New mothers, seniors, English as a Second Language and new immigrant groups are particularly welcome. Minimum of 5 people in the group
Program Offered in the Following Languages: 
English
Cantonese
Program Time and Hours: 
Tours are organized on request.
Program Contact: 

Annie Chung-Hui

(416) 461-1925, ext. 245
Are appointments required for this program?: 
Yes
Do participants need to register for this program?: 
No