Women’s Programs

Women’s health concerns affect their families and their communities. Several programs address women’s specific needs and interests.

Available Programs:

Building Breast Healthy Neighbourhoods (BBHN) The project has been completed. However, we will continue to provide most program components such as breast cancer information, awareness workshops and navigating screening services for newcomer women who experience access difficulties. Group activities may include:
One-to-one support and help for women who are having difficulties breastfeeding. Common issues include: not enough (or too much) milk knowing when baby has had enough baby has trouble latching on breasts leaking pumping milk sore nipples
Chinese women meet each other, listen to presentations and join in different activities. TTC, childcare and snacks may be provided. Topics include healthy eating self care law (family, tenant, employment) physical activity health issues
Led by a community nutrition assistant, Chinese mothers and caregivers share information and tips about healthy eating and cooking. Guest speakers may include dietitians, nurse practitioners and doctors. Childcare may be provided.
A group program that offers information and support to new mothers who are feeling sad, overwhelmed, anxious or alone. The Postpartum Adjustment Program is offered in conjunction with Toronto Public Health, Alternatives (East York Mental Health Counseling Agency), the Toronto East General Hospital and the South East Toronto Family Health Team. Free childcare and snacks provided.
Ask questions, share concerns and learn about breastfeeding in a 2-hour workshop for expectant mothers. The group is led by a certified lactation consultant / primary care nurse practitioner.
A female nurse practitioner offers breast examinations and pap smears once a month.