Women’s Programs

Women’s health concerns affect their families and their communities. Several programs address women’s specific needs and interests.

Available Programs:

Building Breast Healthy Neighbourhoods (BBHN) Women find support and learn about risk factors, screening and treatment options for breast cancer. Women may also become Breast Health Champions, volunteering a few hours a month to raise awareness and teach others about early detection. Free training, information materials and on-going mentorship will be provided.
One-to-one support and help for women who are having difficulties breastfeeding. Common issues include: not enough (or too much) milk knowing when baby has had enough baby has trouble latching on breasts leaking pumping milk sore nipples
Chinese women meet each other, listen to presentations and join in different activities. TTC, childcare and snacks may be provided. Topics include healthy eating self care law (family, tenant, employment) physical activity health issues
Led by a community nutrition assistant, Chinese mothers and caregivers share information and tips about healthy eating and cooking. Guest speakers may include dietitians, nurse practitioners and doctors. Childcare may be provided.
A group program that offers information and support to new mothers who are feeling sad, overwhelmed, anxious or alone. The Postpartum Adjustment Program is offered in conjunction with Toronto Public Health, Alternatives (East York Mental Health Counseling Agency), the Toronto East General Hospital and the South East Toronto Family Health Team. Free childcare and snacks provided.
Ask questions, share concerns and learn about breastfeeding in a 2-hour workshop for expectant mothers. The group is led by a certified lactation consultant / primary care nurse practitioner.
Support group for immigrants and newcomers living in South Riverdale. Women have the opportunity to meet with each other, share concerns and information, build skills and take part in activities. A variety of health professionals are invited to make presentations and answer questions. Childcare, TTC and refreshments are provided.
A female nurse practitioner offers breast examinations and pap smears once a month.