This program is available in Chinese

Tai Chi & Chi Gong

Chinese and English-speaking instructors lead classes in Tai Chi and Chi Gong, focusing on the breath, gentle movement and reducing stress. Beginners and experienced participants welcome.

12 classes in a session. Sessions usually start in January, May and September.

Eligibility:

Priority given to those within service boundaries.

Languages:

  • English
  • Mandarin
  • Cantonese

Hours:

Tuesdays, 6:15 p.m. to 7:45 p.m.

Appointments:

Not required.

Registration:

Required.

Contact:

Grace Ho at (416) 461-1925, ext. 248

Copyright South Riverdale Community Health Centre
Photography / www.Christopher-Dew.com
Website / www.FreeformSolutions.ca
Original Content/Graphic Design / Monika Wagner